We apply research-based techniques and provide a supportive environment through being objective, neutral, and nonjudgmental to help you work through your problems and develop more effective habits.

  • Parent Consultation & Training
    • Target specific developmental and/or behavioral challenges to develop more effective communication patterns and healthier ways of responding to your child or teen.
    • We can also provide a review of records and/or prior evaluations to help determine treatment goals and planning.
  • Individual Therapy
    • Evidence-based practice is the integration of the best available research with clinical expertise in the context of individual characteristics, culture, and preferences.
    • We offer evidence-based interventions, including Cognitive-Behavioral Therapy, Exposure and Response Prevention, and mindfulness meditation to best address symptoms of anxiety and depression.
  • Family Therapy
    • Better understand individual problems within their larger family and environmental systems to provide insight to successful treatment.
    • Focus on improvement of interfamilial relationships and behavioral patterns of the family unit as a whole, as well as among individual members or groupings within the family.
  • School Consultation
    • Attend ARD meetings, review IEPs and goals, communicate and collaborate with teachers, and offer school-based recommendations.
  • All therapy appointments